Looking at the profit-oriented approach of the cookware selling businesses, it’d be foolish to rely on catchy advertisements and their baseless claims of being the best. You need to keep a few things in mind while choosing the best cookware, irrespective of what is popular in the market.
For the sake of your health and that of your family’s, you need to be very careful while choosing the safest cookware. Following are the things you should keep in mind before you make a choice:
Majority of conventional cookware are composed of metals (Stainless Steel, Iron or Aluminum), or ceramic. Most of them are also glazed with chemicals and enamels or coated with non-stick materials like Teflon. All metals are reactive and thus, have a tendency to leach into your food while cooking. Eating such food is harmful to you and your family’s health. Over time these toxins get accumulated in your organs and blood and contribute to sicknesses, allergies and many diseases.
Effect on nutritional value of food:
Few people are aware that metal cookware destroys the vitamins, minerals, and nutrients in your food. If you try to touch a metal pan while cooking, it burns your fingers. It does exactly the same to food (plants, legumes, meat) that is made up of tissues just like we are made of living tissues. The pot’s heat diminishes the nutritional value by damaging these nutritional cells.
Loss of steam-Loss of water soluble nutrients:
Another important thing to keep in mind is what happens to steam during cooking. Steam is essentially water-soluble nutrients (Foliate, thiamin, riboflavin, Niacin etc.,) these support heart health, the bones and other systems important for the body’s functioning. Most of it is lost with conventional cookware and their easy vented lids. Even in the case of a pressure cookware where steam is supposedly locked inside, all of it needs to be released before opening the lid.
The way your cookware is manufactured plays an important role in keeping it safe for your health and that of the environment’s. Most commercial cookware (ceramic, metal) are usually processed with chemicals as they need to be made in a mechanized process. As discussed earlier, these chemicals also leach into food while cooking. Additionally, the metals are mined, thereby causing great damage to the environment through water pollution and deforestation, etc.
So, which is the safest cookware?
Miriam’s Earthen Cookware is an all-natural brand known for making the safest cookware from 100% tested pure raw material — pure-clay. It fulfills all the conditions of the safest cookware:
- It doesn’t leach any toxins into food as it is free from metals and chemicals.
- It cooks with a unique far infrared heat that penetrates deep into food without destroying the nutrients.
- It has a natural steam-locking property that lets the steam build up gradually rises to the lid, gets naturally condensed and drops back on your food.
- The manufacturing process doesn’t need any chemicals as it is hand-made from 100% tested pure-clay. The raw material is harvested without causing any negative impact on the environment.
Now that you know which is the safest cookware available out there, go to Miriam’s Earthen Cookware to get what is best for your kitchen and cooking style.