The choices are endless when trying to choose a healthy cookware set, and sometimes very confusing… Maybe you are someone who is fully aware of the importance of using the right cookware or have just begun your journey into finding out about this, And our blog is here to help you on your journey. With substantial, scientific evidence we are here to prove the best cookware, the importance of using it, the difference it can make to your food and in turn your health and well-being. Valuable information is constantly added to this site so feel free to visit us as often as you can.
For healthy living, a healthy environment is just as important as healthy food. To ensure our future generations can “breathe” and live on a healthy planet, we must make changes to our lifestyles and switch to things that are eco-friendly everywhere we can. Choosing “green” cookware is a great step in this direction but can we determine whether a certain cookware is eco-friendly or not? Let’s find out.
Continue reading This cookware is Eco-friendly a full 360 degrees
A non-toxic Dutch oven is one that is made from a non-reactive material. While there are several brands of Dutch ovens made from metals and ceramic (man-made clay), there is one brand that makes 100% non-toxic Dutch Ovens in the USA from all-natural primary clay. Meet Miriams Earthen Cookware or MEC. There are many unique health and environmental benefits to cooking in them, these are discussed on their website, but here let us look at a few simple rules that make cooking in them an easier task than conventional Dutch ovens:
Continue reading Using a 100% non-toxic Dutch oven? Here are 5 rules to follow
Speeding up slow cooking – what an oxymoron! But it totally makes sense once you know how slow cooking times can be dramatically reduced just by making one little change – the cooking pot.
Cooking your favorite crock pot recipes in Miriam’s Earthen Cookware (MEC) can make a huge difference to not just the cooking duration but also the health value of food. Keep reading to know how.
Continue reading These non-toxic, all-purpose cookers can speed up “slow cooking”
When looking for pots to cook your food, what is on the top of your list? Are you looking for something that’s light to carry around, easy to cook with, made with colors that match your kitchen counter or your stove? How about things such as healthy and non-toxic, does that sound like something you may be interested in finding out about? Of course, you will not compromise the health of your family for pots that have all other features except being healthy and non-toxic. Therefore, it is wise to choose a cooking pot that does its job of first cooking healthy food! This begs the next important question: which one is healthy and non-toxic?
Continue reading These best cooking pots are both healthy and non-toxic
Who does not want the best pots and pans for his kitchen? However, the ‘best’ can be measured on a variety of parameters like size, color, heating ability, ease of use etc. Therefore, one may find so many bests in the market. What should be the most important parameter though is if it can cook healthy and non-toxic meals for you? When looking at these two important aspects let’s see which one measures up? And why?
Continue reading The Best Pots and Pans — Healthy and Non-toxic
Cooking food nutritiously can be quite a challenge especially with all the many choices and the need to choose the best and the healthiest ingredients. Once you have made a choice of the best rice; one that is not enriched and overly processed, preferably also aged (aged rice doubles when cooked). Then you want to cook it in the best way that retains all the nutrients: the simple and complex carbs and vitamins and minerals that rice can provide.
Continue reading Learn how and why carbs affect your health, and which is the best pressure cooker to preserve them?
With more and more people worrying about healthy diets, nutrients, and vitamins, it is natural that you also take the time to look at your cookware.
The truth is that is just amazing to have all the family together for a meal. No matter if you can only do this at dinner or over the weekends, these are always special days. So, if you are looking for the best slow cooker, you want to make sure that this slow cooker is a better choice for healthy cooking. After all, health comes always first, and if you can add health with enjoying a great meal, you have the best of both worlds.
Continue reading Why this stovetop pressure cooker is a better choice for healthy cooking?
A pressure cooker is an extremely useful cookware, that has been used for decades, across the globe. It cooks by building up steam pressure inside a sealed pot. Pressure cooking greatly reduces cooking time and has become more convenient over time because of improvements in its basic design.
Types of Pressure Cookers
Pressure cookers can be classified into four types:
Continue reading Different Pressure Cooker Types and which one to choose for Healthy Cooking?