The choices are endless when trying to choose a healthy cookware set, and sometimes very confusing… Maybe you are someone who is fully aware of the importance of using the right cookware or have just begun your journey into finding out about this, And our blog is here to help you on your journey. With substantial, scientific evidence we are here to prove the best cookware, the importance of using it, the difference it can make to your food and in turn your health and well-being. Valuable information is constantly added to this site so feel free to visit us as often as you can.
“Green cooking” means adopting means to cook your food in an eco-friendly manner. As we know, the cooking pot plays a crucial role in the cooking process so choosing a truly green pot is particularly important for earth conscious cooking. But first, let’s understand why cooking in this mindful way is important:
Why cooking green is important now more than ever?
We cannot get away with polluting the planet even with things we use in our day-today lives. What we see around us: global warming, climate change, increasing pollution levels and all the natural disasters are indicative of where we are going with our careless lifestyles.
Continue reading Why MEC’s Clay Pot Cooking is Truly Green?
Pressure cooking means cooking food under steam pressure created by cooking food in water. For healthy pressure cooking, the pressure cooker must be completely non-toxic, so it does not contaminate food while cooking. Here are few useful tips that can help choose a non-toxic pressure cooker:
Do not choose a metal pressure cooker, why?
Metals are the worst choice when it comes to making a cooking pot for these 2 reasons:
Continue reading Choosing a non-toxic pressure cooker for your kitchen – follow these tips!
The health of your cooking pot depends mainly on one factor – the purity of raw material. In a pot made from reactive material, the composition of nutrients gets modified while cooking. This is because cooking food is a biochemical process, and when it takes place in a reactive material, the toxic ions leaching from the material combine with the nutrients in food. The toxic compounds formed this way are assimilated in blood and organs to cause detrimental changes. Therefore, one should know which cookware materials are reactive and which are not.
Continue reading The Healthiest Cooking Pots and Pans can only be made from a 100% Non-toxic Raw Material. Find out why
A Dutch oven is a workhorse in the kitchen, its ability to cook a variety of dishes on different heat sources is amazing. AND when made from the right material, a Dutch oven can also be non-toxic and “breathable”. It can also make food healthier by neutralizing the acidity of food. Keep reading to learn more about a Dutch oven that can do all of this.
Continue reading MEC Dutch oven is non-toxic, can “breath” and maintain the pH in food! Find out how
The safest cookware would be the one made from the safest raw material. And the safest raw material must be 100% non-toxic so it does not leach while cooking. As we know, the only all-natural material that is completely free from contaminants is pure and primary clay. This article explains why this material makes the safest cookware:
1. Pure and uncontaminated raw material making it the safest:
Pure and primary clay is the highest quality clay that is naturally free from contaminants. Cookware made from pure clay is inert or non-reactive, so doesn’t leach any toxins while cooking.
Continue reading Why Pure and Primary Clay is the Safest Cookware Material? Find out
While the whole world is struggling with various health problems and now this pandemic, who wouldn’t want to cook in the safest cookware and equip the natural defense system of the body to fight infections? Although, when so many different cookware makers are claiming that their cookware is the safest, making the right choice becomes tricky. Here are 3 simple steps to help you choose the safest cookware:
Continue reading Choosing the Safest Cookware – 3 Simple Steps
Diabetes is a condition that impairs the body’s ability to process blood glucose, otherwise known as blood sugar. In the United States, the estimated number of people over 18 years of age with diabetes is 30.2 million. Without its careful management, primarily by ditching the foods rich in carbs, diabetes can lead to a buildup of sugars in the blood, which can increase the risk of dangerous complications, including stroke and heart disease.
Rice is one of the most popular foods around the globe and it would be a pity if one must stop eating rice for the fear of diabetes. Thankfully, there is a healthy way to cook rice which would not let the simple carbs in rice overload your blood sugar levels.
Continue reading Enjoy healthy and delicious rice in MEC’s best rice cooker without fear of diabetes!
Cooking nutritious food is a 2-step process – careful selection of ingredients that are rich in nutrients, and then cooking them gently keeping these nutrients intact. The new age healthy cooks are well versed with the nutritional information of various ingredients. However, keeping food nutritious after cooking can be tricky if you make a mistake choosing the wrong cooking pot. Let us find out how one can choose the cookware that cooks the most nutritious food:
Continue reading Get the most nutritious food after cooking by using the Healthiest cooking pots